MEMBERSHIP PACKAGES

Speed+Strength Clinics

$140
  • 4 Pack
  • Cycle Renews Every 4 Weeks
  • No Rollovers
  • Clinics include access to all Speed, Strength and Resistance, and Sport Specific Clinics.

Speed+Strength Clinics

$240
  • UNLIMITED
  • Cycle Renews Every 4 Weeks
  • No Rollovers
  • Clinics include access to all Speed, Strength and Resistance, and Sport Specific Clinics.

INDIVIDUAL PRIVATE TRAINING

$280
  • 4 Pack
  • Use within 8 weeks
  • No Rollovers
  • Custom tailored sessions. Sessions can include speed, strength & resistance, and sport skills.

PRIVATE GROUP TRAINING

$180/ATHLETE
  • 4 Pack
  • Use within 8 weeks
  • No Rollovers
  • Custom tailored sessions. Sessions can include speed, strength & resistance, and sport skills.

team training, lacrosse and birthday party rates available.

inquire