Lacrosse

Indoor/Outdoor Training

Characterized by high speed shots on goal, stout defense, technical attack schematics, and execution. Lacrosse is a high speed sport where agility, power and awareness are necessary for on-field success.TAKEOFF specializes in technical movements performed with speed, power, and agility; building on defensive pressure, offensive control, and body awareness, TAKEOFF lacrosse training provides athletes with the skills to be an elusive, skilled, and prepared player.

Program Objectives:

  • Change of Direction
  • Forceful Torque
  • Instant Acceleration
  • Stamina and Conditioning

Age Groups

Youth

2nd - 5th Grade 

Juniors

6th - 8th Grade 

Elite

9th - 12th Grade 

Time & Locations

 

Outdoor Training

Register Here

Partners

DBat Marietta          WaltonDiamondLogo

Contact us